Starting your health journey can feel overwhelming, but the right guidance makes all the difference. In this one-to-one consultation, we’ll explore your goals, medical history, lifestyle, and any challenges you face with nutrition. Whether you’re struggling with weight management, need post-bariatric support, or want to optimise your diet for diabetes, this session is about practical, evidence-based advice tailored to you.
You’ll leave with clear next steps and actionable strategies that fit into your daily life, no fads, no unrealistic expectations, just sustainable changes that work.
Service includes:
- 60 minute virtual/telephone session.
- Health, history and goals questionaire.
- Post session action plan.
- 7 day email support regarding plan
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